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Nub Tshonapata Trek

Haa wonderland

11 nights / 12 days

(5 days of trekking including a rest day)

Level of difficulty 3.5 out of 5

The Nub Tshonapata trek in Bhutan is an exceptional and lesser-known adventure that showcases the untouched beauty of the Haa valley in western Bhutan. This remarkable trail guides you through dense forests of rhododendron and juniper, unveiling breathtaking vistas of the dramatic mountains. With majestic mountain passes reaching heights of up to 4350m above sea level, the trek offers awe-inspiring panoramic views. The turquoise-coloured Nub Tshonapata Lake, surrounded by a plethora of vibrant flowers and plants during the summer months, adds to the trek's allure. This unique and unexplored route is treasured for its local folklore, pristine forests, and the lake's stunning beauty. It remains a hidden gem, as it is often overlooked by many trekkers.

Highest Altitude Trekked

Gochhi La 4350m

Average Walking Distance per Day

16 km

Average Walking Time per Day

6 hours

Meals on Trek

B, L, D, Snacks

DAY 1: Paro (2250m)

Arrival & Welcome
 

Your friendly tour guide will be eagerly awaiting your arrival with your surname written on a plaque outside the exit doors at Paro International Airport. You will be driven to your hotel to unpack and enjoy a cup of tea then head out for some sightseeing if you wish. Note: Depending on the time of arrival, certain destinations below may have to be forgone if your arrival time is in the afternoon. This will be discussed during the booking process. We will take a short drive to see the Drukgyel dzong (fortress) with its stunning forest and mountain vistas. This dzong (the name literally translates to ‘the fortress of the victorious Drukpas’) was built after the victory over the Tibetan – Mongols in 1649. Then onto Kyichu Lhakhang, one of the oldest temples in Bhutan which is said to have been built in 7th century by a Tibetan King known as Songtsen Gampo. There is an orange tree in its grounds that quite miraculously perpetually bears fruit. After an early lunch we will visit the national museum known as Ta dzong which houses a fine collection of ancient thangka paintings, textiles, weaponry, and other artefacts. Then you are free to roam the quaint streets of Paro at your leisure as you acclimatise to the altitude. Overnight: Khangkhu resort (L, D)

DAY 2: Acclimatisation hike to Tiger's Nest Monastery 

Taktsang Monastery (3100m)
 

After breakfast we will embark on a hike to the renowned Taktsang monastery, famously referred to as ‘Tigers Nest’. The ascent to the viewpoint will take 1.5 hours, rewarding us with a breathtaking panoramic view of the monastery, which seemingly clings to the side of a cliff. Take a moment to rejuvenate at the Viewpoint cafeteria, soaking in the surrounding beauty. Subsequently, continue our journey towards the monastery, which entails an additional hour of walking. Legend has it that in the 8th century, Guru Rinpoche flew the distance from Tibet on the back of a tigress finally meditating in a cave here for three months. The main monastery within the present monastic complex traces its origins back to 1692. Despite suffering significant damage from a fire in 1998, Taktsang has been meticulously restored to its former grandeur. Once we have explored the monastery, we will retrace our steps, pausing for a satisfying lunch at the Viewpoint cafeteria, before continuing our descent towards the road point. Overnight: Khangkhu resort (B, L, D)

DAY 3: Paro - Chele La ridge hike (4 - 5 hour hike)

Sky burial site, nunnery visit, & cliff face monastery
 

Today will drive to the pass between the Paro and Haa valleys which is at an altitude of 4000 metres. From this windswept location you will be able to experience stunning views of the Himalayas and the Haa valley. From the drop off point we will hike to a sky burial site. In Bhutan the method of sky burial is used for children under the age of 8 years old as per the local Buddhist customs they should not be cremated. Once reaching the site we will descend to Kila nunnery where you will be able to mingle with the nuns. Our driver will be waiting for us at Kila nunnery from where we will drive to Dzongdrakha Lhakhang which is a short walk from the roadside. The Lhakhang’s location is stunning and is known as the second Taktsang as it is also built into the cliff face. Once we arrive back to Paro you can enjoy free time roaming around Paro town which offers good shopping for jewellery and traditional handicrafts and houses a few quaint cafes serving locally roasted coffee. Overnight: Khangkhu resort (B, L, D)

DAY 4: Haa to Womji (trek begins)

14km | 5-6 hours | 230m ascent | 60m descent | camp alt 2870m
 

After enjoying a healthy breakfast, we will embark on a 1-hour drive to the starting point of the trek. Our trek begins with a gentle ascent through dense forest of rhododendron and conifers to the pass called Tale La, situated at an altitude of 3780m. Continuing our gradual climb, we will reach a yak herder’s camp at Tshojo. The trek further takes us higher to the pass known as Gochu La, reaching an impressive altitude of 4200m. Once we cross this pass, the trail follows a ridge, offering stunning views across the Himalayas, before descending gradually to our campsite located at Womji, at an elevation of 2870m.

DAY 5: Womji to Tshonapata

22km | 7-8 hours | 690m ascent | camp alt 3750m
 

The trek begins with a challenging ascent through a dense forest of juniper and rhododendron. Steeply climbing, we will reach the majestic pass of Gochhi La, situated at 4350m – the highest point on the trek. From this vantage point, we will be treated to amazing panoramic vistas of the entire Tsheja La range. Continuing our trek, we will traverse through various yak herder camps, with the trail adorned by a vibrant carpet of wildflowers during the spring - summer months. We then pass through Tshejalum then onto towards the pass of Tsheja La following the ancient trade route connecting Haa to Tibet where we will set up camp for the night.

DAY 6: Tshonapata halt

Camp alt 3750m
 

We will spend the day exploring the area around this sacred lake, visiting yak herders’ camps and if we’re lucky catch a glimpse of the famous golden trout.

DAY 7: Tshonapata to Tsojo

19km | 6-7 hours | 855m Ascent 
 

We will retrace our steps as far as to the pass of Gochhi La. From the pass we will take a different route over a ridge to Lake Tsojo at 3780m. We’ll have a picnic lunch on the lake’s shore then make our descent to the camp in a yak meadow at Tsojo.

DAY 8: Tsojo to Has then onwards to Paro (trek ends)

10km | 3-4 hours | 660m ascent | 660m descent
 

Today we will explore a few sites in and around the Thimphu valley. After breakfast we will make our way to the Buddha Dordenma statue at Kuenselphodrang, which towers over the city of Thimphu. It is the largest sitting statue of the Buddha in the world at a height of well over 50 metres. From here you will be able to view the whole of the Thimphu valley as well as go inside the statue that contains hundreds of smaller replica statues of the outer statue and offer prayers if you wish. We will also visit the National Memorial Chorten, completed by the Royal Queen Mother as a memorial stupa for the 3rd King who passed away in 1972. This is a wonderful place to observe the older devout Buddhist population circumambulating the chorten in their colourful national dress. We will then have a few options. We could make our way to the Textile Museum where you will be able to learn about the history of Bhutanese textiles. The museum was established in 2001 under the royal patronage of Her Majesty, the Queen Mother, Sangay Choden Wangchuck. Another option is a visit to the Zorig Chusum, the school of arts and crafts where you will be able to observe the students engaging in the 13 artistic skills or if arts is not your thing, we can visit the 12th century Changangkha temple and Zilukha nunnery and even the Takin preservation centre, the national animal of Bhutan. After lunch there will be time to wander around the streets of Thimphu. There is a craft market near the magnificent Pemako hotel where you will be able to purchase local handicrafts at a reasonable price. Numerous handicraft shops are also scattered throughout the town. For a nice cup of coffee, we recommend Ambient café which is located near the only traffic light in the whole of Bhutan which is manually operated by a traffic policeman with white gloves. There are also a handful of shops selling the traditional attire which your guide will be more than happy to take you to. You may also wish to visit the main post office which offers for sale a wide array of stamps for the avid philatelist or visit the vegetable market to observe the hustle and bustle. If you are active, there is always the option to go on a short hike to Wangditse monastery, a short distance above Thimphu town. At 4:30 pm we will regroup to visit the summer residence of the Central Monastic Body of Bhutan known as Tashichho Dzong, which is also the seat of the government of Bhutan and houses His Majesty’s office. Overnight: The Willows hotel (B, L, D)

DAY 9: Paro to Thimphu

Exploring Thimphu town
 

Today we will explore a few sites in and around the Thimphu valley. After breakfast we will make our way to the Buddha Dordenma statue at Kuenselphodrang, which towers over the city of Thimphu. It is the largest sitting statue of the Buddha in the world at a height of well over 50 metres. From here you will be able to view the whole of the Thimphu valley as well as go inside the statue that contains hundreds of smaller replica statues of the outer statue and offer prayers if you wish. We will also visit the National Memorial Chorten, completed by the Royal Queen Mother as a memorial stupa for the 3rd King who passed away in 1972. This is a wonderful place to observe the older devout Buddhist population circumambulating the chorten in their colourful national dress. We will then have a few options. We could make our way to the Textile Museum where you will be able to learn about the history of Bhutanese textiles. The museum was established in 2001 under the royal patronage of Her Majesty, the Queen Mother, Sangay Choden Wangchuck. Another option is a visit to the Zorig Chusum, the school of arts and crafts where you will be able to observe the students engaging in the 13 artistic skills or if arts is not your thing, we can visit the 12th century Changangkha temple and Zilukha nunnery and even the Takin preservation centre, the national animal of Bhutan. After lunch there will be time to wander around the streets of Thimphu. There is a craft market near the Taj Tashi hotel where you will be able to purchase local handicrafts at a reasonable price. Numerous handicraft shops are also scattered throughout the town. For a nice cup of coffee, we recommend Ambient café which is located near the only traffic light in the whole of Bhutan which is manually operated by a traffic policeman with white gloves. There are also a handful of shops selling the traditional attire which your guide will be more than happy to take you to. You may also wish to visit the main post office which offers for sale a wide array of stamps for the avid philatelist or visit the vegetable market to observe the hustle and bustle. If you are active, there is always the option to go on a short hike to Wangditse monastery, a short distance above Thimphu town. At 4:30 pm we will regroup to visit the summer residence of the Central Monastic Body of Bhutan known as Tashichho Dzong, which is also the seat of the government of Bhutan and houses His Majesty’s office. Overnight: The Willows hotel (B, L, D)

DAY 10: Thimphu to Punakha (2.5 hours which includes stopping at Dochu La to take in the view of the Himalayas)

Onwards to Punakha over the mountain pass
 

Today we will be having an early start to venture to Punakha. Enroute we will pass Semtokha dzong built by the founding father of Bhutan, Zhabdrung Ngawang Namgyel, in 1629. We will continue ascending to Dochu La (pass) to view the 108 stupas commissioned by the Queen mother, Ashi Dorji Wangmo Wangchuck, as a memorial to those who lost their lives during a conflict in late 2002 when Bhutan evicted Indian rebels camped in the jungle on the Bhutanese – Indian border. On a clear day you will witness a breathtaking view of the eastern Himalayas. Before arriving in Punakha, we will stop at Chimi Lhakhang, a monastery built by Ngawang Choegyel in honour of Lama Drukpa Kuenley (also known as the divine madman due to his enlightened though unusual behaviours). It’s an easy 20-minute picturesque stroll through a traditional village and across rice paddy fields. Lunch at Nobgang B & B restaurant (12:30 – 2:30pm) After lunch we will visit the winter residence of the Central Monastic Body known as Punakha dzong. This dzong was also built by Zhabdrung Ngawang Namgyel (in 1637) and was where he established his formal way of governing the land, known as the dual system of governance. Punakha dzong is one of the most breathtaking dzongs in Bhutan, situated at the confluence of two rivers. It is the second largest dzong in Bhutan after Trongsa dzong. We will enter inside the dzong as well as have time to stroll around the picturesque grounds. We will also visit the suspension bridge behind the dzong – a favourite amongst visitors. Overnight: Zhingkham resort (B, L, D)

DAY 11: Punakha to Paro (4 - 5 hours)

Sightseeing & leisurely drive back to Paro
 

First thing after breakfast, we will head to the upper Punakha valley to walk through lush paddy fields to the beautiful temple known as Khamsum Yuelley Namgyel Lhakhang. The leisurely walk to the temple will take around an hour. From there you will be able to enjoy stunning views of the lush green valley and meandering river. We will have a casual picnic lunch on the banks of the gushing river. After lunch we will depart Punakha and move westwards to the Paro district, arriving in Paro town later in the afternoon. Sit back, relax, and enjoy the view. If we are lucky, we will come across the grey langur, one of several species of primates found in Bhutan. The Bhutanese believe that seeing one is a very auspicious sign. On the way we will stop briefly at the Royal Botanical gardens at Lampelri. We will stay at a traditional homestay where you will be able to enjoy the famous hot stone bath and local hospitality. Our host will also serve us a sumptuous Bhutanese dinner. Overnight: Kichu homestay (B, L, D)

DAY 12: Paro (Departure)

Till next time
 

Free time to relax this morning before we leave for the airport and onward flights. In Bhutan we never say goodbye as we always believe we will have the good fortune of meeting again. So, from the team at Touch Bhutan Travel, we sincerely hope you enjoyed travelling with us. Take care until next time. (B)

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